Pick your walking shoes
February 18th, 2010
Fitness walkers should look for a lighter shoe that still provides adequate cushioning so their feet and legs do not feel beat up from the impact after a long walk. While racing flats and extremely light shoes may work for shorter walks, they do not have enough cushioning for regular use or longer walks.
Wendy Bumgardner via Cushioning for Running Shoes vs. Walking Shoes.